The 58 Best and Most Memorable Gifts for a 30th Birthday

Life can be loud, busy, and sometimes stressful, especially when you get older, which is why it’s important to carve out self-care time for your mental health. OPEN is a digital platform and app that guides movement, breathwork, and meditation through a unique, cinematic delivery using music and sound. It’s a holistic approach combining science and spirituality to deliver peace and longevity through immersive classes that help you become present and let go.