Nutrition conference highlights more bad news about ultraprocessed foods
Each week, it seems as though additional (bad) news about ultaprocessed foods is made public. This week is no exception. As
Read moreEach week, it seems as though additional (bad) news about ultaprocessed foods is made public. This week is no exception. As
Read moreDespite an ongoing outbreak of bird flu in dairy cows, the popularity of raw milk has only risen. Advocates claim
Read moreIn 2003, The Human Genome Project, a groundbreaking international scientific endeavor that decoded the 3 billion DNA base pairs that
Read moreIt’s no secret that many of our favorite foods contain an array of chemicals that can lead to serious health
Read moreEating leftovers can be a great way to save money, diversify your cooking repertoire and reduce food waste. But
Read moreOats have long had a reputation for being one of the healthier foods you can choose for breakfast. But some
Read moreAccording to social media, carbs come in various guises: naked carbs, net carbs, complex carbs and more. You might be
Read moreWe all want to eat healthily, especially as we reset our health goals at the start of a new year.
Read moreDid you know that you can grow brownies? I never tried it personally; however, I was able to use some
Read moreBy 2050, approximately a quarter of the UK population is expected to be over the age of 65. With this
Read moreIn January, many people are setting new year’s resolutions around healthy eating. Achieving these is often challenging — it can be
Read moreAre you trying to “eat clean” for the New Year? Try my green smoothie recipe, which will fill you up
Read moreIt’s the time of year for motivational stories. A “new year, new you” narrative, one that’s often accompanied by inspiring
Read moreWhen it comes to losing weight, many people want to know what the best diet is. But increasing research shows
Read moreEarlier this year, I aimed to cut down on sugar. This didn’t seem too big a feat since I’m not
Read moreI took the first shot almost as a dare. The breakfast buffet at our hotel in Iceland had been laden
Read moreWhile comfort foods — like macaroni and cheese, cinnamon rolls, chicken parm and fast foods — may intrinsically make you feel better or at least slightly
Read moreI have an unvarnished, immense affinity for Mountain Dew. No matter if it’s accompanying chicken parm, a Thanksgiving or Christmas
Read moreCoffee is one of the most popular drinks in the world and its high levels of caffeine are among the
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